Hello, and welcome to my hypnotherapy website!

It’s amazing to believe that I have been in my practice for many years, helping clients overcome various obstacles and achieve success. And yet, I’ve never yet written a blog!

I suppose I have been so busy helping people through hypnosis that I never found the time to share my thoughts online. Well, that changes now as I’m here to bring you my first ever blog.

Before we delve deeper, let me get a few things out of the way. First of all, there will be more blogs to come, so don’t worry about this being a one-time thing. Secondly, you can be reassured that everything that re read here is coming from a qualified and professional hypnotherapist.

Now, lets talk about hypnosis and why it’s such an effective means to help individuals make changes and overcome their personal challenges. I know, I know - hypnosis can sometimes seem a little bit mysterious and even a bit scary to some people. But fear not! Hypnosis is simply a relaxing, trance-like state in which an individual’s mind is more open to suggestions and positive affirmations. Although it may seem like a ‘magic trick’, the truth is that hypnosis is actually based on sound, scientific principles. I have witnessed the benefits of hypnosis first hand with my clients, who have used it to break free from phobias, reduces stress/anxiety, quit smoking and build their self-esteem. It’s a truly powerful tool that has helped many people make incredible changes in their lives.

Now, you might be wondering - does hypnosis really work for everyone? The answer is that, just like any other form of therapy, it depends on the individual and their willingness to embrace the process. I am not a magician and nor do I profess to be. But, in general, most people will benefit from hypnotherapy, the main thing is remaining committed to the process and doing those things that you say you’re going to do.

Well, that’s all for my first blog! I hope you enjoyed this little introduction and learned a thing or two about hypnotherapy. Stay tuned for more blogs to come where I’ll be diving into specific topics around hypnotherapy. And if you’re interested in learning more about how hypnotherapy can help you make the changes that you want, don’t hesitate to reach out!

Until next time,

Lyanne